“I first attended an event at Starlight Cottage in 2017 - the atmosphere was so relaxed and we had a lovely weekend. I have also been back for workshops and have again enjoyed a wonderfully welcoming host (and great food) and learnt a huge amount.”
— Laura, repeat course participant
“Lovely Sunday afternoon learning about Mindfulness and taking time out to simply be - lots to think about! Lovely venue and Babette is a not only a wonderful host but also a fantastic teacher.”
— Sue, Mindfulness workshop
“Thank you so much for running such a wonderful workshop for us yesterday afternoon – I think the team were all a bit too blissed out from the final mindfulness exercise to convey how much they enjoyed it! There was a lot of talk over dinner about how useful the afternoon had been, how the practical exercises you’d promoted coupled with your non-judgemental approach made the whole concept of mindfulness feel very accessible to everyone. As you could probably tell we have a few in the team who struggle to pause(!) so this is a great testament to your approach.”
— Victoria, corporate session for Twinings Tea HR Team
“I first attended a Mindfulness Group with Babette in June and we talked about JOY it’s amazing when you start listing down what brings you joy how many simple pleasures bring you the utmost joy, my top one is freshly laundered bed linen. I was hooked and now read my Mindful Action calendar daily and meet up with the group at Starlight Cottage once a month where a “hygge “ welcome is waiting for you. I think of my new found mindfulness as a great big cwtch (hug) and I feel I have changed how I look on life and how I react to people and situations I would totally encourage you to practice Mindfulness. Sometimes it takes effort but if anything is worth doing it usually does but the rewards are peace and happiness in your soul. Thank you Babette”
— Sarah-Jayne, Via Facebook
“I was buzzing all the way home after such a fabulous day, inspired and brimming with the positive energy such like minded people gave off, all determined to question and learn.”
— DEBBIE, COURSE PARTICIPANT
“Just home from a wonderful weekend of learning. Babette is the most wonderful instructor: calm, patient, fun and knowledgeable. She is also a superb hostess so we were well fed and made to feel welcome and comfortable. Thank you Babette!”
— Helen, course participant